Depression and Happiness Archives

Importance of Therapy
When going to rehab after a spinal cord injury, one of the people on your rehab team will…
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Understanding Depression
https://www.pexels.com/photo/grayscale-photography-of-man-sitting-on-wheelchair-3044623/ Mental health is just as important as your physical health after a spinal cord injury, and unfortunately,…
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Managing Anxiety and Anger
Adjusting to the Shock of a SCI Waking up with a SCI can seem like an out of…
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Coping Tips and Tricks
Talking about your injury with family & friends When you have a spinal cord injury, it can be…
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Perspective is Everything
Perspective Is Everything Understanding that perspective changes how we experience the world around us can help with living…
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Reclaiming Your Life
After a spinal cord injury, life is very different. The body you are in is different, and everyone…
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Happiness is a Choice
Finding a New Happiness For many people after they have a spinal cord injury, depression (definition: feelings of…
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Wheeling with Confidence
It's natural to experience lowered self-esteem after a spinal cord injury. Many people's confidence becomes affected when they…
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Things Could Always Be Worse
There is an immense amount of truth in the statement, “Things could always be worse,” which is something…
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Depression and Happiness