In this episode, we’re joined by Shelly Kerschner, a longtime paraplegic who penned the book, “Standing Tall & the Healing Power of Gratitude,” after her injury. She shares the importance of gratitude in her life, as well as her other passions, adaptive kayaking and adaptive yoga, and shares her plan to become an adaptive yoga teacher.
— Follow Shelly on IG here
— Buy her book on Amazon here