Preparing for FIRST ULTRA MARATHON in a WHEELCHAIR | Comrades Virtual Run PREP | Alwyn Uys
Preparing for an ULTRA MARATHON in a WHEELCHAIR | Comrades Virtual Run PREP | Alwyn Uys
This video is the process of how we prepared...
Preparing for an ULTRA MARATHON in a WHEELCHAIR | Comrades Virtual Run PREP | Alwyn Uys
This video is the process of how we prepared for my first Ultra-marathon in a wheelchair. It was shot the days leading up to the ultra-marathon, the Comrades virtual run. For my ultra marathon in a racing wheelchair, I ran from Durbanville to Stellenbosch and back. This was my first Ultra-marathon in a wheelchair and also the first-ever Comrades race to be done virtually and also the first Comrades to be completed by a male paraplegic in a racing chair in the whole world.
In this video of preparing for an ultra-marathon, I go through my nutrition plan and also transferring into a racing wheelchair before my ultra marathon. We did a short 5km run the day before the ultra marathon to show the preparation of the ultra marathon.
I hope you enjoy this video of preparing for an ultra-marathon and stay tuned for the next one which will be the day of the ultra marathon!
The gear we rented from Orms direct that will be used in the next video on the day of the Comrades:
ORMS DIRECT: www.ormsdirect.com
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