Tag Archives: injury anniversary

SPINALpedia Co-Founder Reflects on Injury Anniversary

15 years ago today I had my spinal cord injury. Every subsequent year since, I chose to CELEBRATE THIS DAY and to reflect on how far I’ve come. My journey is one that luckily I did not have to travel alone. It takes a team for a quadriplegic to live safely in the community and to go after his dreams. As many of you know, I love to WHEEL BIG and DREAM BIG!

My journey started with a loud cracking noise in my neck. I was 18 years old when a wave picked me up and slammed me headfirst against the ocean floor. I spent the next five weeks on a ventilator unable to breathe or speak on my own.

From day one “Team Josh” – family, friends, health care providers, strangers and spinal cord injury community members – came to the rescue and showed me that my future was full of HOPE and great things to come.

Over the past 15 years I am most proud of the following accomplishments:
– Starting a nonprofit (Determined2Heal.org)
– Becoming an uncle
– Forming the world’s largest paralysis video mentoring network (SPINALpedia.com)
– Personally mentoring over 1000+ families
– Graduating from college
– Graduating magna cum laude from law school
– Passing a bill through the Maryland legislature

Over the next 15 years I am most excited to conquer the following accomplishments:
– To change disability employment marital and income regulations in Maryland
– To marry the love of my life
– To become a father
– To change the employment narrative for persons with disabilities across the country

I am so grateful for a strong mind and a beautiful community that has never left my side. I could not have done this JOURNEY WITHOUT YOU and I’m so excited to continue this ❤️JOURNEY WITH YOU❤️

If you have read this far, I would love for you to share something that you are grateful for in 2019 in the comment section below 🙂

Dealing with the Dreaded SCI Anniversary


Anniversaries can be either super fabulous or super depressing, depending on what’s being commemorated. In the world of spinal cord injuries, it’s a 50/50 thing, but most look at their SCI anniversary as a sad thing they’d rather not remember.

“Yup, one more year in a wheelchair,” is the thought process, and then there are the others who wildly celebrate the anniversary of their injury, looking at it as they have an amazing survival ability. We all can be vastly different with our coping methods.

From a 40 year old Australian talking about what he misses most to a quadriplegic embracing dozens of adapted sports the first year of his injury, here are three people with spinal cord injuries showing how they manage their anniversaries.

Video #1: Aussie Quad’s 2nd Anniversary; What He Misses & What Gives Him Hope

In our first video from Shane Clifton, a 40 year old dad, husband and C3-4 quadriplegic from Australia, he opens up on the second year anniversary of his injury, which occurred when he rode his BMX bike into a foam pit to break his fall (but the foam didn’t cushion as expected). In this honest video, Shane opens up about how difficult it has been for him.

To make his video worth watching, he’s dubbed it, “7 Deadly Sins,” and he lists seven things he misses most and seven things he’s thankful for. It’s a really great idea. It gives you perspective and allows you to vent.

From missing surfing, orgasming and not having to adhere to a schedule every day to things he’s thankful for such as receiving (some) hand function back and his wonderful wife and kids, this is one profound video.

Watch: Shane’s 2nd Year Anniversary 7 Deadly Sins

Video #2: “My First Summer as a Quad” and Trying Adapted Sports

Some people aren’t big talkers, like Joe Stone, a 20 something incomplete C7 quadriplegic from Minnesota. He was living in Montana at the time of his injury since he was absolutely obsessed with the outdoors. His injury in fact was due to a speed flying accident; another hobby Joe loved to do.

After his injury however Joe has been determined to remain active, and the first summer of his injury he took on several adapted sports. Whitewater rafting, off-road hand-cycling, 4×4 mountain biking, and he documented it all with a GoPro camera.

In his video, “First summer post spinal cord injury,” he almost brags at everything he did during the first summer injured, and he has definite bragging rights. Most people with spinal cord injuries don’t even touch these sports until a few years in.

Watch: Joe Stone shows off the sports he tried his first summer paralyzed

Video #3: Visiting the Site of Your Injury

And from our perennial favorite Andrew Angulo, who has been making videos of his life since his injury, here is his “1 Year Spinal Cord Injury Anniversary” video, which is one of the first videos he made. This video is a mix of both remembering his injury and thanking his family and friends.

Injured in a motorcycle accident, Andrew first visits the site of his injury in his neighborhood and reflects, talking about how difficult the first year has been on everyone. Afterwards, he and his two young boys have some fun with an anniversary cake you have to see to believe.

Watch: Andrew Angulo’s 1st anniversary video

It can be difficult recognizing your injury anniversary, but whether it makes you sad or feel empowered, it needs to be recognized. Anniversaries remind us of where we’ve come from and where we’re going, and it can’t get anymore important than that.

How do you celebrate your SCI anniversary?

Watch the videos!

Shane Clifton, a quadriplegic, reflects on his life on the 2 year anniversary of his spinal cord injury, titled “7 Deadly Sins”

Joe Stone, a low quadriplegic and lifelong outdoorsman, and his first summer as a quad

Paraplegic Andrew Angulo thanks his family for all of their support on the first year of his SCI anniversary