Quadriplegic Shoulders & Biecps Workout
C5/6 Quadriplegic workout 4/14/2017

showtm4902 years ago

Trying to :)

theophania792 years ago

As a quad near your level, getting in a decent workout can be hard. You've figured out a good technique! I do a lot of wheelchair Zumba... show more

showtm4902 years ago

I try to do a 30 minute cardio every night but some nights time slips away.